Fitness

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Bedford Council on Aging
781-275-6825;

  • Aerobics, weight strengthening, Tai Chi, yoga, meditation, line dancing classes for Bedford residents. A class fee is charged. Sign up at the COA. Click here for details.

Bedford Recreation Department
781-275-1392

  • Classes and sports, seasonal swim lessons and swimming for all Bedford residents. A class fee is charged. Sign up by calling the Recreation Dept.

Massachusetts Senior Games
413-748-3812

  • Athletic competition for all Massachusetts seniors. Call the Senior Games to sign up.

Carleton-Willard At Home
781-276-1910

  • Fitness activities. Membership fee.