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Bedford Council on Aging
May 2012 Announcements
Date: Wednesday May 2
Time: 1:00 PM
Alternative Pain Relief
Do you have neck or back pain? Join Diana Dai, Licensed Acupuncturist from Bedford, on Wednesday May 2 at 1:00 PM at the Bedford Council on Aging for a special demonstration of "Cupping". Diana will be offering brief treatments to those who would like to try. Please wear comfortable clothing.
Date: Monday May 7
Time: 1:00 PM
Don't Get Scammed!
Many of you have heard about a recent scam that has been making its way around this community involving a telephone call from someone claiming to be your grandchild who is in trouble and needs assistance. The caller typically claims that he is out of the country and requests that you send money through a wire transfer. Fortunately many seniors have been educated about such scams and know not to send money. However, there are still plenty of others who are being taken advantage of and who are then too embarrassed to report it to police. Join Bedford Police Chief, Robert Bongiorno on Monday May 7 at 1:00 PM at the Bedford Council on Aging for a discussion about what to do if you receive one of these calls as well as some other important community safety tips!
Date: Tuesday May 8
Time: 1:30 PM
Ice Cream Sundaes
Following the monthly FBCOA meeting, join the Friends for an ice cream sundae party! Enjoy your favorite flavors while you socialize with your friends! There is no charge for this party, but please sign up at the Bedford Council on Aging by calling (781) 275-6825 so that we know how many to expect.
Date: Wednesday May 9
Time: 1:00 PM
2012 Elder Law Education Program
Attorney Julie-Ann Shapiro will be speaking on Wednesday May 9 at 1:00 PM at the Bedford Council on Aging. She will update you on the essentials of estate planning, including a practical approach to what documents most people need...and don't need. She will discuss issues everyone should be aware of regarding powers of attorney, health care proxies, and wills and trusts, and will update you on nursing home alternatives.
Shapiro Elder Law is a family practice located in Lexington, dedicated to the needs of seniors, the disabled, and their families. The practice consists of Attorney Julie-Ann Shapiro and her father, Jerry Friedman, J.D., Paralegal.
Date: Thursday May 10
Time: 1:00-4:00 PM
Does Your Car Fit You?
Often as we age, we are told that we need to adjust ourselves to be better drivers. But what if, instead, we could simply adjust our cars? Developed through collaboration among the American Society on Aging, AAA, AARP and the American Occupational Therapy Association, CarFit is the first program to offer older adults the opportunity to check how their personal vehicles "fit" them. CarFit technicians from Carleton-Willard will be at the COA on Thursday May 10 from 1-4 PM to lead you through a 12-point checklist of your vehicle, recommend adjustments and adaptations, and offer community-specific resources that can make your vehicle fit your driving needs better and enhance your personal safety. This event is co-sponsored by Carleton-Willard AT HOME and is open to the public free of charge! Please call the Bedford Council on Aging at (781) 275- 6825 to register!
Date: Monday May 14
Time: 1:00 PM
Improving Quality of Life With Parkinson's Disease
Parkinson's Disease (PD) is a progressive brain disorder affecting over 1 million people in the U.S. Typically the disease is diagnosed between the ages of 60-65. Symptoms include movement, speech and swallowing problems to name a few. PD impacts the person suffering from the illness, their caregivers and loved ones. While there is no cure at present, there are a number of treatments. By closely following a treatment plan with the primary care physician as well as neurologist, the quality of life for the individual and family can improve considerably. Join Mary Anne Wonn, BSN,RN,CMC on Monday May 14 at 1:00 PM at the Bedford Council on Aging. Mary Anne has been providing support for clients and their families for over 25 years and is passionate about helping families with this devastating illness.
Date: Wednesday May 16
Time: 1:00 PM
National Parks of Northern California
Join Carol and Ron Reynolds on Wednesday May 16 at 1:00 PM at the Bedford Council on Aging as they explore the national parks of Northern California. Marvel at the giant sequoias of Kings Canyon and Sequoia National Parks. Enjoy the spectacular view of Yosemite National Park and the eerie beauty of Lassen Volcanic National Park before heading for the coast and walking among the redwoods of Redwood National Park.
Date: Thursday May 17
Time: 11:00 AM
May is National Blood Pressure Month!
Come to a discussion at the Bedford Council on Aging with Judi Jelloe on Thursday May 17 at 11:00 AM. Judi will talk about what causes changes in your blood pressure and tips to maintain a healthy number!
Date: Saturday May 19
Time: 11:00 AM
(Ladies &) Gentlemen, Start Your Engines!
In partnership with Brightview Concord River, we are excited to announce this special racing event on Saturday May 19 at 11:00 AM. Seniors had the opportunity to build their own race cars and now they will be put to the test! To help execute the race will be members of the local Boy Scouts. Lunch will be provided so advance sign-up is necessary. Please contact the Bedford Council on Aging at (781) 275-6825 and may the best car win!!
Date: Monday May 21
Time: 1:30 PM
Improve Your Posture and Balance
Join chiropractor Dr. Kevin Baer on Monday May 21 at 1:30 PM at the Bedford Council on Aging for a seminar on improving your posture and balance. Dr. Baer will teach you simple and effective exercises to help you improve and maintain a straight and healthy spine and stature and to help you stay on your feet! Balance exercises are based on isometric fitness and martial arts principles. Dr. Baer will be available for spinal evaluations and to answer questions after the classes. Please wear loose fitting clothing.
Date: Tuesday May 22
Time: 10:00 AM
Bagel Brunch Sponsored by MinuteWomen
Come enjoy a light breakfast at the Bedford Council on Aging on Tuesday May 22 at 10 AM courtesy of MinuteWomen Inc., a non-medical home care company that offers over 43 years of experience to the community. They help seniors stay in their homes by placing caregivers to help with day to day activities and chores. They offer a wide variety of services from a few hours of transportation, to full 24 hour live in care. Whether you need someone to assist with cooking, cleaning, or just companionship, we can offer a caregiver who will be friendly, helpful, and trustworthy.
Date: Tuesday May 22
Time: 1:00 PM
Library Book Discussion
Staff from the Bedford Public Library will be leading a discussion on the book Snow Flower and the Secret Fan by Lisa See at the Bedford Council on Aging on Tuesday May 22 at 1:00 PM. A story of friendship set in nineteenth-century China follows an elderly woman and her companion as they communicate their hopes, dreams, joys, and tragedies through a unique secret language.
Date: Wednesday May 23
Time: 1:00 PM
Chocolate Tasting for Amateur Gourmets
Join us at the Bedford Council on Aging on Wednesday May 23 at 1:00 PM for a fun and informative tasting party where we'll explore the history and mystery of chocolate. Scoring sheets, tasting tips and door prizes! Program to be presented by Paula McCarron, Client Services Director of Synergy HomeCare of North Central MA.
Date: Wednesday May 30
Time: 12:30 PM
Bedford COA Pool Tournament:Seniors vs. Police and Fire
The Police and Fire Departments invite Bedford seniors to join them on Wednesday May 30 at 12:30 PM for a pizza party and pool tournament. You don't need to be a pool expert to play, just be ready to have fun. There is no charge, but if you are planning to come for pizza, please sign up at the Bedford Council on Aging at (781) 275-6825 so we know how many to expect.
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