Fitness Resources

Bedford Council on Aging
781-275-6825

  • Aerobics, weight strengthening, Tai Chi, yoga, meditation, line dancing classes and more for Bedford residents. A class fee is charged. Sign up at the COA.

Bedford Recreation Department
781-275-1392
https://www.bedfordma.gov/recreation

  • Classes and sports, seasonal swim lessons and swimming for all Bedford residents. A class fee is charged. Sign up by calling the Recreation Department

Massachusetts Senior Games
413-748-3812
https://www.maseniorgames.org/

  • Athletic competition for all Massachusetts seniors. Call the Senior Games to sign up.

Carleton-Willard At Home
781-276-1910
https://www.cwathome.org/

  • Fitness activities. Membership fee.